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Why should I Take a Collagen Supplement?

What is Collagen?

Collagen is a protein that a lot in our bodies cointains. It is produced in your body but the production decreases when you get older. Your skin will be less firm and more wrinkled if you lack collagen. So you might want to consider a Collagen Supplement.  


Your lifestyle also has a contribution on your body’s ability to produce collagen. Smoking, too much sun exposure and too much sugar can decrease the collagen in your body.

But a lack isn't only causing wrinkles it can also give you stiff and tender joints.

Collagen is needed for hair, skin and nails but also for the connective tissue, the tendons, the skeleton, joints and muscles. It's needed throughout your body.

Collagen restores your body and repairs it. It can be called the "glue" keeping your body together. If your goal is to lose weight a collagen supplement can help as it may strengthen your metabolism.

Top Benefits of Taking Collagen Supplements

The Skin

70% of the skin contains collagen, as children we have enough but as stated it decreases with age and causes wrinkles, thinner skin and visible lines. When you take a supplement with collagen (or get enough from food) you can trigger your body’s normal production and get even more effect. It can also help reduce cellulites and many people with psoriasis and eczema are having effects using collagen.

The Nails And Hair

If you have weak nails it can be due to a lack of collagen so a supplement can help you have stronger nails. The same for the hair. It needs collagen so an intake can reduce hair loss and strengthen your hair.

The Joints

Collagen supplements is popular among people wanting to keep their joint health. If we, when we get older, start noticing joint pain it can be due to a lack of collagen. Lack makes the joint feel stiff, swollen and makes it harder to move. When we have enough collagen, it helps reduce pain. Even people with different joint diseases can notice less pain with a collagen supplement.

The Intestinal System

Collagen helps to form connective tissue which supports healing for the intestinal system, this means that many people with digestive problems can get a relief from that when using collagen.

It’s also said that collagen is good for your heart and liver.

Does a Collagen Supplement work?

Collagen supplements are generally safe, quite easy to use, and definitely worth trying for their potential benefits. But make sure you get a high quality brand that doesn’t contain stuff you don’t want in your body. And make sure the bioavailability is high – you want your body to be able to absorb the collagen and not put it in the toilet. Also use it for a couple of months before you evaluate. A supplement is only giving your body what it needs to do it’s job. So depending on your body and what it has been through it may take some time before you notice a result with any supplement you take, no matter what.


The Best Collagen Supplement

In my opinion it’s FitLine Beauty. It’s a powder that you mix in water and drink, have a drink every day. It’s very tasty and has a berry flavor. It also contains, in addition to collagen, vitamin C, vitamin E, vitamins B3, B7, B2, zinc and copper which are needed for the best use of the collagen in your body.

Beauty is made from very high-quality ingredients and it also has something called NTC – nutritional transport concept, which ensures a high bioavailability. This concept is patented so it only exist in the FitLine products. This is the best way for your body to absorb collagen in my opinion.

And because of NTC we often see fast results in people using our different supplements. But as I said the time-frame varies depending on your specific situation.


My own results with Beauty are a softer, firmer skin and stronger hair. But the best thing for me is that the problems I had in my neck primarily when spending to much time in front of the computer (where I do most of my work) has totally disappeared. I still get stiff sometimes, but no pain and the stiffness disappear quickly.

Where do I buy Fitline Beauty? Get yours right here!

Disclaimer: There is no guarantee you will have the same results as I have. This is a supplement. Any results you get is what your body can accomplish when it get enough nutrition. 

Karin Wälivaara

I am a 44 year old Swedish woman. My passion is helping people become their best version of themselves. Nutrition is an essential part of life. Make sure you give your body what it needs and want. But don't stop there. Your mind also need to be taken care of. Live your best life!

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